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Q1. The Sanskrit saying 'annena jatani jivanti', which Medu and Mishti read on their noticeboard, means
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Q2. Makki di roti, sarson da saag and lassi are traditional foods of which Indian state given in Table 3.2?
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Q3. Earlier most cooking was done on a chulha; today most of us cook on a modern gas stove. The chapter calls this change in cooking methods a change in
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Q4. The chapter notes that common sugar is also a type of
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Q5. Which pair contains a vegetable and a fruit source of carbohydrates, as listed in the chapter?
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Q6. Laddoos made of besan, ghee and nuts are preferred in winter because they
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Q7. Which of these is a plant source of fat listed in the chapter?
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Q8. Asha's family is vegetarian and wants more plant-based protein in their meals. Which set is best for them based on the chapter?
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Q9. A child has weak night vision. According to Fig. 3.5 of the chapter, which set of foods should be added to her diet?
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Q10. The chapter tells us that, in addition to dietary sources, our body can also produce one vitamin on its own when
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Q11. Which of these groups, given in Fig. 3.5, is a calcium-rich set?
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Q12. Two functions of water in our diet, as given in the chapter, are
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Q13. Ravi wraps crushed peanuts in a piece of paper and presses it gently. After some time, the paper shows a translucent oily patch. This indicates the presence of
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Q14. According to the chapter, junk foods are unhealthy mainly because they
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Q15. The total distance travelled by a bag of wheat or any other food item from the producer to the consumer is called its
